Showing posts with label power naps. Show all posts
Showing posts with label power naps. Show all posts

Thursday, October 11, 2012

The Science of the Über Napping

I take power naps to extend my energy and day. It gives myself more time to practice becoming Übermensch! My goal is to obtain a strong mind and body from 4:00 am to 10:00 pm every day. 
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