DIY Coffee Concentrate for your Low-Carb Protein Powder Drink

Earlier this month I posted a review of Trader Joe's Vanilla Flavored Soy Protein Powder for all of us who follow a Low Carb Lifestyle. In part two I want to share with you how I enhanced my protein drinks with coffee concentrate.

Smoothies Give You Super Human Powers!

I wanted to get a quick post out and tell you about my newest kick, juice and vegetable smoothies! Now there is a lot of hype about using juice to detox your body. Since this is a quick post I don't want to get into the pro's and con's of detoxing your body this way but I do want share with you the reasons why I think that turning your fruits and veggies into a smooth drink is a great idea.